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Camila Pastor

  • about
  • español
  • education
  • therapeutic modalities
  • contact
  • rates
  • resources
  • exercises
  • mindfulness and meditation
  • recommended reading
  • ketamine assisted psychotherapy
  • ketamine assisted psychotherapy forms
  • ketamine-assisted group therapy
  • events + groups
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Loving-Kindness Meditation by Jack Kornfield

https://soundcloud.com/jack-kornfield/loving-kindness-meditation?utm_source=clipboard&utm_campaign=wtshare&utm_medium=widget&utm_content=https%253A%252F%252Fsoundcloud.com%252Fjack-kornfield%252Floving-kindness-meditation

RAIN: Recognize, Allow, Investigate, Nurture by Tara Brach

https://www.tarabrach.com/meditation-practice-rain-2/

Internal Family Systems Meditation (IFS) by Dr Richard Schwartz

https://insighttimer.com/drrichardschwartz/guided-meditations/ifs-meditation

Tender Self-Holding by Singhashri

https://insighttimer.com/singhashri/guided-meditations/tender-self-holding

Breath Meditation by Vimilasara

https://soundcloud.com/thebuddhistcentre/21-days-breath-meditation?in=thebuddhistcentre/sets/21-day-meditation-challenge&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Affirming Your Goodness by Ruth King

https://insighttimer.com/ruthking/guided-meditations/affirming-your-goodness